All posts in "Spirituality"

Answering Hate With Love

By Mercedes Aspland / June 25, 2016

This post has really been inspired by the EU referendum and the things that I have been reading on Facebook and other social media sites.I have to be honest, the way I voted is irrelevant but I was surprised that the vote was to leave. What I would say surprised me more was the pure […]


How Others Affect Your Vibrational Energy

By Mercedes Aspland / June 10, 2016

I have recently been taking a course in spiritual awareness and during my training I have seen some amazing things happen and it has also made me more aware of the things going on around me.One of the major things I have learned is about the energy we all have within us and how we […]


You Are Where You Are Supposed to Be!

By Mercedes Aspland / June 3, 2016

This is something my current spiritual teacher is always telling me and there was a time when I would have heard that and thought it was complete nonsense. Now I get it my life just seems to be falling into place.Throughout my life I have read loads of self help and definitely read the main […]


Buddhism and Being Vegan

By Mercedes Aspland / March 3, 2014

I have been wanting to write a post about Buddhism & Being Vegan for a while but have not really known how to put it together and get across my opinions clearly. I am still not sure that I will manage it but I thought I would give it a go. Firstly let me say […]


My Buddhist Journey

By Mercedes Aspland / September 17, 2013

I thought I would start telling you about my growing relationship with buddhism which is proving of great interest to me and something that I can see going a lot further. As is clear from the name on this blog I practise yoga and have done for sometime and buddhism is something that has always […]


We Are All Spiritual Beings

By Mercedes Aspland / July 18, 2013

I wanted to bring everyone’s attention to Dr Wayne Dyer because I only recently cam across his teachings and something really resonated with me. Just to give you a bit of background, since my mum was diagnosed with temporal lobe epilepsy we have been working hard together on a number of self-help techniques and in […]