All posts in "Recipes"

15 Things You Can Make Vegan with Aquafaba

By Mercedes Aspland / June 6, 2016

I’ve been planning on bringing you this post ever since I discovered aquafaba but I’m so glad I waited to make sure I had some amazing things to choose from.If you have not heard of aquafaba then don’t worry it is still a relatively new discovery as an egg replacer but it is revolutionising the […]


Courgette Bread with Raspberries and Walnuts

By Mercedes Aspland / August 27, 2015

This recipe looks like it should be a sweet recipe and although there is some element of that it really is not sweet at all although not a savoury recipe. It would be perfect served with some number butter and or jam as a treat. However it is also quite moist and so you could […]


Gluten-Free Peanut Butter and Chocolate Chunk Cookies

By Mercedes Aspland / June 12, 2015

As today is national Cookie Day in the United States I thought I would do a cookie recipe for you. In my recipe I wanted to use some of my favourite ingredients and let’s face it peanut butter and chocolate has to be one of the best combinations out there. I do not eat a […]


Black Eyed Peas, Walnut and Spinach Hummus

By Mercedes Aspland / May 27, 2015

I am sitting here writing this post a day later than planned and after considerably more stress than expected. For those of you that don’t know, I am in the process of moving house and the endless viewings of my property and going out to see other properties are taking up a lot of my […]


Top 10 Smoothie Bowl Toppings

By Mercedes Aspland / May 22, 2015

As you may be aware I have recently become obsessed with eating smoothie bowls for breakfast. Since the beginning of April when I took part in a 30 Day Smoothie Bowl Challenge I have eaten a smoothie bowl virtually everyday. I find them one of the best ways to fill up in the morning and […]


Curried Lentil Soup

By Mercedes Aspland / May 18, 2015

Unbelievably this is probably the first week this year where I have actually had time to fit in the things that I enjoy the most like writing this blog. All this year with work and other stuff that I have going on I have had to squeeze a post in where I can and as […]


30 Day Smoothie Bowl Challenge

By Mercedes Aspland / May 16, 2015

If you follow me on Intagram you will know that I have been taking part in Abigail Geer’s 30 Day Smoothie Bowl Challenge throughout April. I’m sure you might by thinking, surely you have been eating smoothie bowls for ages? Well the answer to that is definitely no and I have had a number of […]


Creamy Butternut Squash & Cavolo Nero Pasta

By Mercedes Aspland / April 28, 2015

Finally I get this post to you. Everyday of the last 10 days I have been sitting at my computer (when I am not working) and deciding that i will write this post once I have completed all the essential work that I need to so, then by the time that is done I have […]


Peanut Butter & Jam Overnight Oats

By Mercedes Aspland / April 10, 2015

This is the last of my three recipes using the wonderful Flahavan’s Irish Porridge Oats which I am sure will become a regular in my house as they are such great quality. This is probably the easiest breakfast recipe that I have done and the perfect way to get your oats as the weather warms […]


Chocolate, Hazelnut & Coconut Porridge

By Mercedes Aspland / April 5, 2015

HAPPY EASTER! So this is my second recipe using Flahavan’s Irish Porridge Oats and is actually a porridge recipe plus perfect and chocolatey for a healthy Easter treat. One of the things I loved about using these oats to make porridge is it was so quick, they are so creamy and need very little cooking […]

1 2 3 13
Page 1 of 13