Weekly Roundup 21/03/14


As usual I am going to start with other people’s recipes that I really like and as usual I seem to have come up with mostly sweet recipes but I guess I just have a really sweet tooth. The recipes are detailed below starting in the top left hand corned of the image and working clockwise:

I have had quite a hectic week and have crammed lots of things into it and come across some interesting bits online, my highlights are:
  • I visited the Ideal Home Exhibition this week and although it was fun was a bit disappointing.
  • I went out for my first meal since sticking to a vegan diet and discovered just how much effort you need to put into it.
  • This great post from Make Real Food about non dairy yoghurt is really interesting and inspired me to have a go at making yoghurt.
  • I did a post yesterday about saturated fat which posed a lot of interesting questions and got my first hammering on Twitter because of it which was a new experience. It is for that reason that I don’t call myself a vegan and just say that I eat mostly a vegan diet, I am never going to be an angry vegan!

About the author 

Mercedes Aspland

Mercedes is a Yoga Sports Coach with experiences working with athletes from many disciplines and experience levels. She is keen to spread the word of how valuable yoga is to sport. With additional qualifications in nutrition she also shares a number of recipes and nutritional advice to keep you fuelled while training.

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