Weekly Round Up 28/02/14


I have selected my 6 favourite recipes that have been delivered to my inbox this week. They are pictured above and detailed below starting at the top left hand corner and working clockwise:

Some of the other things that have made an impression on me this week are:
  • There was a great post on Keeping It Kind this week called Top 10 Ways to Make Your Vegan Cooking the Best! It is a great resource for anyone starting out with vegan cooking.
  • We did some intense side stretches in yoga on Tuesday and I think I discovered muscles that I never knew I had, at least it is doing me good.
  • I have been feeling extremely happy this week, I am not really sure why but I feel like I have been taking happy pills or something!
  • One of the things that made me smile this week was Andrew at One Ingredient Chef talking about his obsession with chocolate and peanut butter. A great way to brighten the day!
  • I came across the concept of a Worldwide vegan bake sale and I think I will take part in it, I just need to decide on the charity and where I will hold it.
  • There was an interesting article on Nutrition Stripped about water. It talks about the benefits of water and although I agree with most of it there is no attention paid to drinking too much water which is a bit of a thing for me at the moment, check out my article here.

About the author 

Mercedes Aspland

Mercedes is a Yoga Sports Coach with experiences working with athletes from many disciplines and experience levels. She is keen to spread the word of how valuable yoga is to sport. With additional qualifications in nutrition she also shares a number of recipes and nutritional advice to keep you fuelled while training.

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